Meet the Team

Licensed and accepting new clients in Arizona, Colorado and Oregon. I am passionate about working with individuals who are seeking change and growth. I integrate DBT (Dialectical Behavior Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) to support you in your journey. Together, we will work at a pace that feels comfortable for you, addressing the challenges you wish to focus on. DBT helps you build on your existing skills while introducing new strategies for managing emotions and behaviors. EMDR is a powerful tool for processing past trauma or recurring life themes, helping you find healing and clarity.

My goal is to boost your mental well-being with proven techniques. I support you in finding a balance between emotions and logic and build resilience.

Navigating the journey to balance emotions and enhance brain health is a personal and transformative experience. I invite you to take the first step toward greater well-being. Together, we can cultivate mindfulness, resilience, and emotional harmony. Your journey starts with reaching out, let's connect.

I’m a compassionate counselor with over 20 years of experience working with clients of all ages. I’ve supported individuals from age 3 to 98 and especially enjoy working with children and teens. My own experiences as a troubled teen inspired me to pursue this work and connect with others through empathy and understanding.

I’m trained in EMDR therapy and use trauma-informed approaches to help clients heal, grow, and find balance. I also enjoy working with couples and have specialized training in relationship counseling, with plans to continue expanding my skills in this area. My approach is warm, down-to-earth, and client-centered, meeting you exactly where you are on your journey.